by Integrated Pain | May 1, 2017 | Nutrition
Avocado. This article was adapted from the original by Kate Bratskeir. Below, find seven ways to swap Mayonnaise for Avocado for several less wholesome ingredients to amplify just about any recipe’s nutritional stats. Mayonnaise for Avocado Mayonnaise perfectly binds...
by Integrated Pain | Apr 21, 2017 | Recipes
Taco Lime Chicken Recipe, A flavor-filled chicken recipe that can be served over salad, with a side of rice, in tacos, burritos, etc. Enjoy! Ingredients to prepare Taco Lime Chicken Recipe 2 tablespoons taco seasoning (homemade taco seasoning here) 1/4 cup lime juice...
by Integrated Pain | Apr 20, 2017 | Health Tips
Here at Integrated Wellness, we focus on preventative treatments, helping you create a Good Health with a healthy lifestyle that will benefit your wellness day-to-day. We’d love to help you get started on your most important investment – schedule a free...
by Integrated Pain | Apr 16, 2017 | Health Tips
How to have a more Successful morning and more productive day!. I think it’s safe to say we’ve all been there. The phone alarm is ringing, you roll over to turn it off. Phone in hand, your notifications are bright with your laundry list of notifications. Before you...
by Integrated Pain | Apr 10, 2017 | Simple Workouts
Following 5 Yoga Poses to Practice First Thing in the Morning that will allow you to clear your mind and gain focus for your day while eliminating stress and anxiety. Increase your physical and mental capacity with this simple and thoughtful way to a happier,...
