Safe Alternatives to the Flu Vaccine. Given the hard sell from doctors and government agencies, you may think immunization is your only hope against a bad case of the flu. Nothing could be farther from the truth.
Alternatives to the Flu Vaccine: Defend Yourself With Vitamin D
This doesn’t mean you should go through the cold and flu season unarmed. The most important step you can take is to increase your daily dose of Vitamin D3.
Vitamin D has profound effects on the immune system. Because sunlight stimulates its production in the body, vitamin D levels fall precipitously during the winter. Annual declines may well be the “missing link” in the seasonal nature of influenza.
Add Other Immune Support Supplements
There’s a whole arsenal of other immune-support supplements that can help prevent and, in many cases, treat flu and other viral infections.
This is a summary of an article originally written by Dr. Julian Whitaker. read full article here.