Let’s Discuss Digestive disorders

Digestive Disorders? Turns out, you’re not alone. Roughly 75% of the people who come to our clinic have some form of digestive disorder that is part of their symptom complex. Our ability to take in nourishment, digest it and utilize it is affected by these conditions....

4 Ways to Have a Healthy Fall

Can you feel the chill in the air? Fall is almost here. The shorts and swimsuits have been put away. Bikes and surfboards have been stored in the garage and with them, all your motivation to be active and healthy. Not so fast! Don’t ruin all the work you did this...

Important Reasons to Unplug and Find Space

7 Important Reasons to Unplug and Find Space. This blog post was adapted from an article written by Joshua Becker- Bestselling author of The More of Less. 1. Powering-down helps remove unhealthy feelings of jealousy, envy, and loneliness Researchers discovered that...
6 Foods You Shouldn’t Be Eating

6 Foods You Shouldn’t Be Eating

Soy Soy will destroy your thyroid. There is a list of foods that are goitrogenic (thyroid suppressing), but soy is king of them all. Goitrogens are substances in food that can wreak havoc on the function of your thyroid gland by interfering with iodine uptake. Lack of...