by Integrated Pain | Feb 21, 2019 | Chronic Pain, Functional Medicine
Do you suffer from migraines? There are some natural remedies for migraines that you could give a try to, get to know them! Experiencing a headache about 4 times a year due to stress or dehydration isn’t reason for concern, but many people have multiple headaches per...
by Integrated Pain | Feb 4, 2019 | Health Tips, Nutrition
Signs of dehydration in winter are sneaky. We drink less and forget how much it affects our mood, appearance, and overall health. But staying hydrated this time of year is just as critical as any other season. In fact, it’s even more important. Water is essential for...
by Integrated Pain | Nov 20, 2018 | Health Tips
Did you know that got milk is related to inflammation and allergies? Milk looks and tastes pretty darn similar whether it’s from an udder or a nut. While there’s some controversy over whether or not plant-based milk alternatives should be called “milk,” we know the...
