by Integrated Pain | Jul 17, 2017 | Functional Medicine
Mindful Meditation is a tool for health and well-being that should be practiced daily. With countless studies to back this notion, we want to show you how to find peace and clarity. Meditation is a simple practice available to all, which can reduce stress, increase...
by Integrated Pain | Jun 19, 2017 | Functional Medicine
Learn 9 Ways to be more Resilient About Anything. We all know those people who keep positive and keep going in times of adversity. What’s their secret? It’s not simply a trait they were born with and you were born without, rather it’s an array of habits that center...
by Integrated Pain | May 28, 2017 | Functional Medicine
How well do you know yourself? However, being aware, inquisitive and proactive when it comes to your body (and the messages it is trying to send you) can be a very important part of maintaining your health. So the next time you pass a mirror follow this quick health...
by Integrated Pain | May 14, 2017 | Health Tips
Counting your blessings and Practicing Gratitude Daily is an act that should not only be saved for special occasions. As you practice living in a state of gratitude daily, exuding feelings of appreciation and thanks, you will be setting yourself up for incredible...
by Integrated Pain | Apr 20, 2017 | Health Tips
Here at Integrated Wellness, we focus on preventative treatments, helping you create a Good Health with a healthy lifestyle that will benefit your wellness day-to-day. We’d love to help you get started on your most important investment – schedule a free...
