Integrated Wellness’ Educational Blog

How To Stay Healthy During The Holidays

The holiday season is arguably the “most fattening time of the year.” With turkey and ham feasts, peppermint treats, and pie galore it becomes difficult to stick to your healthy habits. Holiday treats and desserts can be very tempting, but that doesn’t mean we should...

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How Does A Detox Program Work?

It’s a common phenomenon to deep clean your house at a certain time of year because over time our living spaces become unhealthy with dust and germs. But did you know the same could be said about our bodies? No, our bodies don’t collect dust over time but they do get...

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Mold could be causing your illness

, Did you know that mold could be causing your illness? Patients with mold-related illnesses face difficult challenges finding care from a qualified provider who understands the mold issue. Many end up feeling frustrated and unheard, confused about why it is so...

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Ultraviolet Blood Irradiation 101

Ultraviolet Blood Irradiation (UBI) is one of the best options for boosting the immune system. The immune system is one of the most important elements within our bodies because it protects us from diseases, viruses, and other illnesses. Having a strong immune system...

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Neuropathy Treatment Without Gabapentin

Gabapentin is one of the most commonly prescribed drugs used to treat nerve pain, but is neuropathy treatment possible without gabapentin? At Integrated Wellness, we’ve found treatment plans for neuropathy without the use of gabapentin. Neuropathy is a chronic disease...

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What is Chronic Fatigue Syndrome?

Maybe you are experiencing symptoms, or have already been diagnosed, but haven’t figured out what exactly chronic fatigue syndrome is.  In this article we’ll go over the definition of chronic fatigue syndrome (CFS), symptoms, the process of diagnosis, as well as...

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Alternative Treatments to Back Pain

It is not a secret that around 16 million Americans suffer from Back Pain. Therefore we could say that this condition is widespread, and it also has side effects per se and as a consequence of the traditional treatments. Millions of others struggle with additional...

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Relieve Back Pain at Home with these tips

You shouldn’t have to live your life in pain or discomfort. 80% of people will experience back pain at some time, but there are ways to find relief. Finding the cause and figuring out the most effective way to relieve it is the best place to start. Read these Tips To...

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