by Integrated Pain | Jul 2, 2017 | Digestive Health, Nutrition
Eating out for Eating In? A meal at the office, dinner out with friends, or a quick snack to break up the drive does adversely affect your health. Choosing to eat fresh home-cooked meals increases food awareness and allows you to make better choices to support a...
by Integrated Pain | Jun 19, 2017 | Functional Medicine
Learn 9 Ways to be more Resilient About Anything. We all know those people who keep positive and keep going in times of adversity. What’s their secret? It’s not simply a trait they were born with and you were born without, rather it’s an array of habits that center...
by Integrated Pain | May 28, 2017 | Functional Medicine
How well do you know yourself? However, being aware, inquisitive and proactive when it comes to your body (and the messages it is trying to send you) can be a very important part of maintaining your health. So the next time you pass a mirror follow this quick health...
by Integrated Pain | Apr 10, 2017 | Simple Workouts
Following 5 Yoga Poses to Practice First Thing in the Morning that will allow you to clear your mind and gain focus for your day while eliminating stress and anxiety. Increase your physical and mental capacity with this simple and thoughtful way to a happier,...
by Integrated Pain | Mar 30, 2017 | IV Therapy
Nutritional IV’s have been in use for many years and all of the benefits would lead you to believe that they are for everyone and the best thing to come to health care! But did your doctor evaluate the pluses and minuses of this form of treatment with you? Nutritional...
