by Integrated Pain | Nov 12, 2015 | Health Tips
Principle 1 Good health does not happen by accident. Principle 2 If you are overweight it is a symptom of some other problem, not the problem. Principle 3 Exercise is not required for weight loss but it is for healthy living. Principle 4 Calories are not all created...
by Integrated Pain | Aug 25, 2015 | Health Tips
Healthy Habits for Happy Kids. Make Healthy Meals a Priority Let’s be honest, hectic mornings, long days at work, after school activities and the homework battle are exhausting! It’s hard to find the time to prepare good nutritious meals for your family. It seems so...
by Integrated Pain | Aug 5, 2015 | Functional Medicine
Eliminating Chronic Systemic Candidiasis. What is Candida? Candida is yeast that is considered part of the normal flora of the alimentary canal and is also, commonly found in the genitourinary system. By six months of age, 90% of infants test positive for Candida and...
by Integrated Pain | Jul 28, 2015 | Health Tips
Treating Eczema with NMT and Essential Oils. There are many over-the-counter steroid creams available which help you to soothe eczema, but unfortunately it will often return and strike harder than before. These should never be used except in extreme and rare cases....
by Integrated Pain | Jun 1, 2015 | Functional Medicine
Feeling a little sore after your workout? Try This! Icing sore muscles after a workout can help reduce swelling and recovery time. Place an ice pack on the affected area for no longer than 20 minutes up to 4 times per day. Leave at least 45 minutes in between...
