Integrated Wellness’ Educational Blog

Healthy Habits for Happy Kids

Preparing kids to go back to school can be overwhelming. Whether it’s their first day of kindergarten or their senior year of high school, it never gets easier. Just like any new beginning, the school year is the perfect time to create some healthy habits and routines that can help kids (and parents) have a successful and happy school year. Here are some of our favorite healthy habits.

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Treating Eczema with NMT and Essential Oils

Eczema or dermatitis is one of the most common skin diseases affecting thousands of men, women and children of all ages. It can appear on every body part, but is most typically seen on arms, legs, knees, elbows, cheeks, and forehead. Although doctors are still not sure what exactly causes the redness, swelling, itch, dryness, flaking and even bleeding of the skin, it is believed that it is an overreaction of our body to certain allergens. In this article I will concentrate on NMT (Neuro Modulation Technique) and essential oil for eczema.

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Chronic Fatigue

Many years ago a member of my personal family began to display symptoms that were very baffling to me. She had constant debilitating fatigue requiring many hours of extra sleep but never feeling rested, achiness throughout the body, brain fog, lack of stamina for the simplest task and more.

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